With Labor Day Weekend upon us, now is a good time to review the Fairy Day Cycle and reinvigorate ourselves with a balanced schedule.
The Fairy Day Cycle involves one-third work, one-third play, and one-third rest. As the time management plan of the fairies, it involves the most optimal and natural use of limited hours.
- Work includes job-related activities, housework, catching up on correspondence, volunteering, child-rearing, homemaking, and exercise for fitness.
- Play includes sports, hobbies, exercising for fun, movies, dancing, gardening, and creative pursuits.
- Rest includes sleep, meditation, reverie, napping, listening to inspirational music, and cuddling.
For example, Dreamtime Fairy Sephira spends eight hours each day making and dispersing Fairy Dust to help children sleep well. She spends the next eight hours playing with her fairy friends. She uses the final eight hours to sleep.
Note: This article is excerpted from a PowerPoint presented by Dr. LindaJoy Rose at the 2010 Women's Etc! event in Tampa. The "Fairy Day Cycle" name and concept are copyright © Dr. LindaJoy Rose.
